Coaching for individual clients
Helping you reach your potential.
Feeling Stuck?
Seasoned Professional
-
low in confidence?
-
no longer feeling engaged with work?
-
wrestling staying with the familiar or stepping out to something new?
-
looking at how you could pass on your expertise and knowledge to the next generation?
Young Professionals
-
struggling to understand what your strengths are, what you enjoy doing and which direction to take?
-
looking to move on in your career or in an area of life outside of work but lacking in confidence and troubled with self-doubt?
And all those in-between..
-
started in a new role or situation and feeling out of your depth?
-
doubting your ability to make your career a success?
-
overwhelmed with life and finding it difficult to get the balance work and home, right?
-
frustrated with not being able to move forward and constantly procrastinating when trying to make decisions?
-
can’t see the wood for the trees with a situation?
-
a head full of doubts and negative thoughts which you can't shift?
-
returning to work from a period out on maternity/paternity leave or a career break and feeling anxious about making the transition back?
Life presents challenges at every turn, no matter who you are or where you're at. Whether you're a high-flying CEO, a new college graduate, a devoted stay-at-home parent/carer, we all encounter rough patches. Sometimes we breeze through with the help of our support system, but other times we feel lost and alone.
That's where coaching with Heron Coaching comes in. It's like having a trusted guide to help you navigate those tough spots and bring out the best in you, no matter what you're facing. In our sessions, you'll have a safe space to talk about whatever's on your mind, big or small.
We'll dig into what matters most to you, how it's affecting you, and figure out together what might be holding you back or opportunities to push you forward. My goal is to boost your confidence, raise self-awareness, and help you see the way forward with clarity.
Every client will have their own requirements as a result, I offer a flexible approach to setting up the right programme of support for you. Below are the practical steps you need to take to get going.
How Heron Coaching can help you
STEP 1: BOOK A FREE DISCOVERY CALL
You can get to know me, begin to look at topics that could be explored for you, and discuss what coaching could help with. After that, you decide whether you want to proceed – and no worries if you decide it’s not for you!
STEP 2 : AGREE YOUR PROGRAMME
If you are happy to proceed we can agree on a programme that works for you. People usually book for 6 sessions, but it can more or less depending what you need. They usually happen every 2 to 4 weeks. We’ll book them all in advance for simplicity, but you can reschedule for free any time up to 24h before the session.
STEP 3: PREPARE FOR YOUR FIRST SESSION
Once we have agreed a programme I will send you a formal agreement with payment details, together will some questions for you to answer which will help our sessions.
THE COACHING SESSION
Each session will usually start with discussing what’s most important for you to think through today.
We will set a goal for the session and discuss what is currently going on. Then we will explore your options in more detail; and conclude with some clear, practical actions which you’ll set for yourself.
How the Coaching Session Works
As a coach, I will help you by:
Asking questions: You are the expert in your problems and will have the best solution for you – I am not here to tell you the answer based on my experience or expertise.
Working towards your goals: In each session, you will set a goal which we will explore in detail so you can come up with practical, actionable steps by the end of the session.
Listening: This time for you to be heard is one of the most significant benefits of coaching. A sympathetic ear and someone to be on your side with a deep concern for the areas of your interest, can be hard to find.
Here are some additional details to consider
Location
-
Usually, sessions are online, and we'll use either Zoom or Teams.
-
Some additional support can be provided by email as required.
-
If you are local to me, we can meet face-to-face at a convenient spot - perhaps even on the golf course if your a keen golfer!
Coaching Tools
-
Throughout our coaching, I can provide various short exercises or tools for you to use. These can help you rethink situations or your self-perception. We will discuss your progress when we meet.
-
There is also an option to carry out a personalised DISC personality profile assessment which can really help you understand your behavioral and communication preferences.
Mentoring
-
With my background in business and Human Resources, as well as my life experiences, some clients prefer a mentorship dynamic rather than purely coaching. If this resonates with you, we can explore it further during our discovery session.
Costs and Discounts
-
Costs will vary depending on the number of sessions but the standard cost for six sessions is £540.There is a 20% discount on prices for all charities and faith based organsiations, people who work in these sectors and people in full time education.